Benefits Of Martial Arts For Women

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Martial arts or otherwise called fighting arts is a practice and tradition of combat. All kind of martial arts has the same objective of physically defeating another person or defending oneself from physical harm or threat. Some martial arts are associated with beliefs while others follow a code of honor. It is considered as an art and a science. Martial arts refer to the art of warfare or combat. I came from the Greek word Mars/Ares meaning the Greek god of war.

Martial art is not only for men but also for women. Women are born weaker in physical strength compared to men. The need of women to learn martial arts is increasing now a day because of high issues of rape and harassment. Women need to protect themselves from any of these situations that can put their lives in danger. If you want to successfully learn martial arts and the proper techniques of self defense, you have to give time and dedication for it. Repetitive training is needed to build up strength and technique. It also needs time for meditation as well as mental training. Having a positive mind of beating an opponent is half winning the fight.

Aside from this benefit of protecting yourself, martial arts can improve awareness of the mind and body. The mental strength will be improved as you master the art of focusing. You will be able to focus more on your daily task and improve your level of alertness even with small details of what is happening around you. Concentration is very important in martial arts training. To be an effective martial arts student you must be able to picture out your success as you go along with the training.

Learning martial arts can improve ones physical and mental health. Feeling stronger mentally will give you the sense of security to be able to manage any dangerous situations that might occur. It will build up your self confidence to handle any physical threatening circumstances. Throughout the training you will learn the movements and impacts on your body as well as the opponent or attacker. Knowing when to strike or hit and how to do it properly will give you the strength with your full body potential defending yourself.

It takes years to learn and master martial arts but the outcome is worth the sacrifice. You will feel better physically and mentally. Possible attackers may even think twice of approaching you. Learn martial arts for your own safety and protection.”

Join A Make Up School For A Very Good Career

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The job of a makeup artist is a very exciting and interesting one. If you are very keen to be part of this field then you should join a good makeup academy in order to get the necessary training. Being the graduate of a really good make up school gives you an advantage over many other aspirants for the best jobs.

There are plenty of makeup courses available these days because there is immense demand for them. Graduates of a good makeup

academy can get jobs in beauty salons to start with. They can also work in the advertising, film and fashion industries where their services are of the utmost importance. Their services are also necessary for big weddings. If you are really good at this job then you can work on the faces of celebrities, musicians and even politicians. Any person who has to present a certain image to the public will need your services.

It is fairly evident that a really talented and experienced makeup artist will never be lacking for work. The other advantage of this line of work is that you can easily start a business of your own. As a matter of fact, many people start off working in a beauty salon in order to gain experience but they eventually start a business of their own. There is a lot of flexibility in this job since it is especially conducive to freelancing. This is a very lucrative job and you can easily earn hundreds (if not thousands) of dollars for a single day of work. Needless to say, this varies according to your experience and skill.

It is not enough to have a great deal of interest in fashion and cosmetics. Your job will be to do up a person’s face by highlighting certain features and hiding others. This requires a great deal of skill. You need to get training in the latest trends in this field as well. It is therefore absolutely essential that you join up a really top notch make up course. However, you do need to be aware that makeup courses offered by industry experts will be very expensive. Even so, you will learn a lot from them and will also build excellent contacts this way.

It is best to join a place that offers very comprehensive makeup artist courses at reasonable prices. You’ll need to be absolutely certain that the academy can give you training in the particular area that interests you. In addition, you can build upon your skills by attending various workshops and refresher courses from time to time. You will then be really good at a job that gives you plenty of enjoyment and entertainment.

Being the graduate of a really good make up school gives you an advantage over many other aspirants for the best jobs.

How To Become An Artist

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Are you an artist looking for a welcoming, innovative, and cool online community to meet, share ideas, and just hang out? Artists Universe has all of the functionality you are looking for as well as a community full of creative people just like you. Artists Universe has taken the best features from other social networking sites such as live chat, blogs, forums, and more, and tailored them to the needs of artists everywhere. From music to dancing, painting and everything in between, no other website is looking out for the best interest of artists everywhere than Artists Universe!

How much would you pay to surround yourself with some of the best up and coming artists in your field? At Artists Universe, registration and use of the site is absolutely free. The only part of the site that requires a fee is the section to post a classified ad and to post an upcoming event; other than that, the whole site is free to use. The founders of Artists Universe understand how difficult it can be for some artists to make a living doing what they love. You shouldnt have to pay extra to have an online refuge where you can share ideas, improve your skill,s and meet other happening artists who feel the same way you do. This amazing new social networking site is here to help you refine your skills and meet great new people.

Artists Universe is also a site where video of you doing what you do best comes alive. When you create your own unique profile on Artists Universe, you can also upload your own homemade videos or videos of other virtuosos that you idolize. This is your chance to show the world what you can do. Best of all, Artists Universe is an inclusive and welcoming space, so you dont have to worry about being flamed because you stepped up and put yourself out there. Artists know how scary it can be to show the world your true self, which is why this whole interactive site was created in the first place. Artists need a place where they can feel welcomed and where they feel they can let their creativity flow without fear of angry responses. In the very near future, Artists Universe sees itself as the premiere online home of artists of every medium, from amateur to expert. Come be a part of the artist revolution at the number one site for creative people on the Internet, Artists Universe.

Kenya Nights – Beautiful Faces Beautiful Places

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Jammu and Kashmir government to tourism in India and the world’s most widespread in the north to promote. Himalayas and the first time this series is about 3505 meters above sea level snow in the Himalayas, where a gang of tourists Tibetan Buddhist culture, as well as the appearance of nature can be a pleasant and natural beauty, romantic place to enjoy. Gumpa, snowy mountains and brilliant blue skies and the environment that attracts tourists worldwide every year to have this beautiful place. Some of the features in this area include:

In support of the Palace:

These are all the tourists visiting this place attracts the brightest. Namgyal hill overlooking the city from the outskirts of this architecture is to destroy its beautiful scenery attracts tourists. The architectural design of the building looks like a sweat in Lhasa. This is a residential complex in Singen King Namgyal, the 17th century was built. The architectural splendor of the nine races in the Buddhist murals, traditional tangkhas (painted or embroidered in the book), fresh, Murabaha, Buddhist scriptures, Maitreya Buddha (future Buddha statue) is not known. This is a spectacular panoramic view over the roof of the castle attraction of this place more attractive.

Shankar Gompa:

Those of Tibetan Buddhism, a subsidiary of the convent school Gelukspa Spituk Skyabje Baku (Spituk head monk created the first version) is. The official residence of the Gelugpa sect in Ladakh Kushok Baku bread. This site is one of the most popular tourist spots for the large and rich collection of benefits. Furthermore, your boss and work from the air the golden spiral, and Dharmesh chakras, “the first sermon of Buddha at Sarnath, a symbol that the two deer, surrounded by four gods, and confirm the Murabaha. The most striking feature of this country , colorful walls decorated with high ceilings Murabaha Gompa its fixed.

Stoke Palace Museum:

In this particular case. The most visited sites in the region with other experts, about 14 km long bridge Choglamsar What is known for the family, the royal palace, the museum has an extensive collection of artifacts and their big, luxurious, royal family, king and queen, grand piano action with copper coins, gemstones and deposits, instruments, costumes and other beans. Departments, including the collection of stones and jewels of the most interesting and exciting part of this site.

Some other well known areas of this website Pangong Tso, Shanti broken, and many other groups Choel Dupgyud.

Ladakh is the beginning of summer trips for tourists in the world. Jammu and Kashmir and one of the most beautiful. sparkling snow-capped mountains in the world of tourism for their networks Tibetan style, color, and a large number of tourists involved in culture in the four years the Tibetan Buddhist world recognizes the ruins of the old palace Gompa.

The Best Dry Skin Therapy To Treat Your Dry Skin

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Most people with dry skin are spending millions of dollars every year on dry skin therapy. However, a great number of them are not able to find the relief they are looking for. This is because they are not using the right products with the right ingredients. It is very simple and it starts by knowing the right quality of ingredients to look for. Ideally, there is a wide range of quality ingredients that have been include in this therapy and produced excellent results. Some of these ingredients are explained below. Shea butter- It is also called Karite butter. It is light yellowish and obtained from the fruits of Shea tree by boiling and crushing. This oil is used as an emollient, moisturizer and as cooking oil in some regions. When applied on the skin, it provides a natural protection against the harmful UV rays. It is known to produce an evening tone, heal burns, stretch marks and dark spots. It returns the shininess to chemical treated or dry hair; penetrates deeper restoring the elasticity of the skin and treats conditions such as psoriasis and eczema. So, next time you move to the store go for the products with Shea butter as the main ingredient. Using Jojoba oil- It is obtained from crushed seeds of jojoba plant. It is similar to sebum and it is made up of wax esters. It is absorbed easily without clogging the pores or causing allergic reactions. Once applied in the skin, it has an amazing ability of regulating the amount of sebum produced by the skin. This means that, the body does not produce too little or too much sebum. It moisturizes the skin because it is composed of wax and not oil which leaves a greasy residue. Jojoba oil also provides the fatty substances which are required to reduce the rate of water loss by the skin. They assist in the production of collagen, a protein that keeps the skin healthy and young. Finally, stop using soaps since they are harsh making it dry and start using mild cleansers. For outstanding results, you should have a change in your diet. Ingredients derived from avocados, vegetables and fruits play a very important role in enhancing a healthy skin.

David C. Brown holds a Master of Education and a Bachelor of Science in Education. Be sure to follow my writings daily. Check out my website:

The Top Ten Cosmetic Companies

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There are many cosmetic companies which are special in their own way. The ingredients used in the cosmetic products are put through many tests before a product is sold to the customer. I would like to give you a list of ten companies which I think are the best. I use their products on a regular basis and am happy with their results.

My Personal Favorites

1.Revlon: Revlon is a multimillion dollar company. It started with just one product i.e. lipstick, but over a period of six years they have added many other make up products.
2.LOreal: Their products are trusted world wide and are distributed in 130 countries.
3.Avon: This Company is not only famous for the products for their female clients, but also for male and childrens products.
4.Clinique: People having sensitive skin can use all the products of this company without any hassle.
5.Estee Lauder: This Company started out with only 4 products. However, now they sell almost every makeup product.
6.LR: This is a German Company. Its products are reasonably priced and are of high quality.
7.MAC Cosmetics: Make-up Art Cosmetics used to sell products only to make up artists initially. However, now they sell even to consumers across the world.
8.Oriflame: A trusted name in the world of make up products. This company uses natural ingredients like plant extracts for their skin products.
9.Artistry: This Company believes in natural products and hence has no side-effects.
10.Mary Kay: The products of this Company are made keeping in mind the geographical conditions of the country. The products are top-quality and reasonably priced.

You also get free advice in the pamphlet that you get along with their products. I hope you must have used some product from this list and must have been satisfied with it.

Maharishi Ayurveda Skin Care Tips

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You should know that less is more when it comes to your skin care. Be sure to allow your skin to breathe as much as you possibly can. There are many cosmetics and beauty products out there which increase sensitivity, dry out your skin, and trigger allergic reactions. Think of how you would care for a baby’s soft and sensitive skin; you wouldn’t put products with toxic chemicals on it, so why would you do that to your own skin? You can truly achieve glowing and healthy skin by skipping the synthetic products in favor of going back to nature, and Maharishi Ayurveda can help you do just that.

The following recipes for your skin care regime are from Maharishi Ayurveda, and are a great way to begin revitalizing your skin.

Dry Skin Cleansing Scrub

Mix 1/4 teaspoon almond powder, 1/4 teaspoon lavendar flower powder, 2 tablespoons yogurt, 1/4 teaspoon orange peel powder, and 2 teaspoons of quick-cooking oats. Once these ingredients are all combined well, use your clean fingertips to apply this mixture to your face. Be sure to be gentle when applying it to your face, as you would when applying anything else. Let the scrub set in a bit, and then rub it off gently. The scrub should come off your skin in flakes. If you have any sticky patches, just apply warm water and it should do the trick. Rinse any residue off of your face, and then gently pat it with a soft cloth or towel. Next, put on a nourishing moisturizer. The almond powder and instant oatmeal in this scrub make it an amazing exfoliator. The oats also help to protect against sun damage and also provide vitamins B and E. The orange peel has a softening effect on your skin.

If your skin is sensitive at all, use whole raw milk in place of the yogurt, and rose petal in place of the orange peel.

Oily Skin Exfoliating Scrub

Mix together 1/4 teaspoon almond powder, 1 teaspoon lemon juice, 1/2 teaspoon orange-peel powder, and 1 teaspoon toasted wheat bran. Apply it to your face in gentle, circular, and even movements. Wheat bran is great with cleaning out your pores, and the lemon juice has vitamin C, which helps with the scrubbing activity.

Dry Skin Moisturizer

Mix together 1/2 teaspoon lime or lemon juice, 3 drops lavender oil, 1/2 teaspoon coconut oil or cocoa butter, and 1 teaspoon olive oil. Apply this lightly to your face twice daily. This mixture may be stored in the fridge for up to a week.

Oily Skin Moisturizer

Mix together 1 teaspoon marshmallow powder, 1/4 teaspoon rose petals, 1 teaspoon white sandalwood powder, 1 teaspoon barley powder, and 1 teaspoon Organic Rose Water.

Are celebrities using children’s books to stay in favour with public

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The latest in a long string of celebrities to write children’s books when the going gets tough, Barack Obama has joined the ranks of children’s authors with his book, Of thee I sing.

Bookstores across the world are filled with celebrity offerings and Obama is not the first celebrity to turn to writing children’s books when they have been perceived less than favourably in the press. Though admittedly, he is the first president to aim his work at children. n.

Well-known names such as Madonna (who released her first of six children’s books, The English Roses, back in 2003) and Sarah Ferguson (who has released a string of books throughout her many periods of disgrace) have jumped on the bandwagon.

It is thought that these celebrities (including former First-Lady, Hilary Clinton) believe that by showing their softer, compassionate side, will regain the public’s trust and respect after falling from grace. Take Jordan, a.k.a Katie Price, for example – after a string of allegations and accusations in the press, Jordan released her sparkly pink offering, My Pony Care book.

Obama has provided himself some saving grace, in the form of all his proceeds going to charity. All money gained from sales of the publication will benefit the Fisher House Foundation, a charity dedicated to the children of soldiers wounded or killed in battle, and Obama is not giving any interviews in relation to the release.

Other cynics have also attributed the celebrities’ enthusiasm to the success achieved by the phenomenally popular Harry Potter books, which made JK Rowling both a celebrity and a millionaire.

Despite the fact that many cynics see celebrities’ writing ambitions as a money-making enterprise, it can be argued that it doesn’t matter who’s written the books; if children are more inclined to sit down and read just because their favourite celebrity is attached to the novel, where is the harm?

By reading more, children widen their vocabulary and advance their development. This outcome is positive even if the books themselves may ultimately be a cynical attempt at making cash and creating publicity.

About the author: Louis Sharman is a freelance author writes article on various topics. To learn more about various bookstores and Online Bookshops he recommends you to visit

Learn How to Get Fresh, Radiant Skin

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Today, people throughout the world are looking for instant beauty. They want fresh, radiant looking skin. Therefore, they try many different products without reading how to get fresh radiant skin. They don’t know much about the product they are using, all they know is what the bottle said on it. Sometimes, what is written on the front of bottles is sugarcoated. It is there to make people want to buy it.

There are many options you can turn to that will help you get that radiant looking skin. We understand that it can be hard to choose the product that will help you achieve the type of skin you have been longing for and that is why we are writing this article.

In all honesty, there aren’t any products, lotions or creams that can give you radiant skin in one or two days. It is all going to take time. This is a natural process and that consumes time to show the result, just like any other natural process.

Radiant skin can be achieved by the foods you eat, the way you nourish your skin and how you treat your body. Below, we are going to go further into detail on these three things.

The food that you eat each day plays a major role in the quality of your skin. If you consume a spicy and oily diet, it is going to make your skin look dull and oilier. If you drink a lot of alcohol or smoke, then your skin is going to be dry. Therefore, you should avoid junk food, oily food, smoking and alcohol. Those are no good for your skin. Instead, you should consume foods such as fruits, green leafy vegetables, apples, broccoli, oranges, berries, kiwi, and tomatoes etc. is needed.

When it comes to caring for your body, you should not take your body for granted. Your body is very delicate. The human body is made of over seventy percent water, so you should never let it get dehydrated. You should drink a good amount of water. Your body also needs to move around and exercise.

When it comes to using products, we recommend natural products that consist of only natural ingredients that are used in order to fight skin issues. There are natural ingredients that are able to get down and attack the causes of free radical activity, loss of collagen and oxidation of skin cells.

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Want to have really fresh radiant skin? Skin Expert Kalpana reveals all instantly and exclusively on

What Kind Of The Silver Dresses Is The Most Beautiful

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Every girl is keen to have fantastic and wonderful life. But in real life, we always need to face different difficulties and impact. For us, the most simple fairy tale world is hard to exist in the reality. At least, the majority of girls never meet some situation like this. So a great number of women choose to hide their dream in the deep heart eventually. But the shadow of the dream is always followed us and we always choose go after the perfection in the material. Just like the silver dresses in the store. These dresses are full of our dream that for a princess one day. For us, silver dresses are the dream dresses for women. Different color dresses expressed women different mood. And in a silver dress, how many stories to be talking and how much happy and sorrow to be express.

1. In today’s society, the development of the Times brought many new things and people always dare to take up the challenge. In the life, women show more enthusiasm than men. For most women, they are used to change their daily lives. Some of them even hope to put some of their ideas into life. Women desire to change their life and hope to make the life become more beautiful. Besides, they are good at change themself as well. They always choose something along with their global perspective and finally into everywhere of their life. However, women’s favorite topic is their clothes. The first day when the girl put on the sexy dress is an important day, this is because the dresses are one of the standard when a girl looks like a woman.

2.Totally, the Dresses for Women are important like the air we are breathing. We all have strong sense of beauty. Now, we find the Silver Dresses and have to say how amorous feeling these dresses brought us. Many famous stars love silver clothes because the silver dresses make the stars look more bright when they on the stage. For most of the female star speaking, silver dress makes them look more charming and moving. Glittering clothes in the light are very eye-catching. So, silver dresses have been popular and fashionable dresses all the time. Many famous super stars in the world always choose this clothes appeared in the public. They at least one above such these clothes without any hesitation.

3. For those women who love politics and dare to take up challenges love the mature dresses. The pursuit of the dresses began in the several decades. But in these addresses, people can find the right dresses immediately. This measure is really saving time and effort. People need to change their daily life through some simple things and find the meaning or the value of the life. Life is interesting. We can find the true revelations through different exploration and discovery. So, we need more chance to taste the funny life.

Skin Care – How To Do Natural Skin Care

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Majority of the people are concerned about their skin during winters. However, many resort to using artificial creams which may not have the desired effect of removing dryness from the skin and making it radiant. Here are a few tips to take care of the skin naturally, without any side effects of the procedures or materials used.

Regular exercise is the first and foremost step in taking care of the skin naturally. This is because regular exercise leads to a healthy body which boasts of a strong immune system within. As a result, the immune defensive mechanism is more effective and efficient at cleansing the body of dead cells and substituting it with newly generated fresh ones. Hence, the skin is cleansed of dead cells from every part of the body causing it to look glowing and radiant.
Drinking about two gallons or roughly eight to ten glasses of water a day have the same effect as water is the source of every living organism and it has a refreshing effect.

The quality of diet intake is equally important. The food eaten should be hygienic so that it does not disturb the regular body function and add up to it instead of taking away from it by way of harmful bacteria that require wastage of useful bacteria within the body to fight with it, many of which expire during the process.

Also, it is especially important to emphasize the temperature of food intake when focusing on the right diet. Use of too much of oiled and hot food items disturbs the skin composition with small pimples sprouting out on the skin especially the face.

Practising yoga can have an effect on the body such that it relaxes it out and does away with unwanted heat inside the body, thereby improving on the daily functioning of the body and making it healthier.

One additional thing you can do is to use natural skin care products like Murad and Colorescience which are proven to be healthy and helpful.

Becoming A Personal Trainer For Celebrities

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If you ever hear or read about the training and fitness regimes of celebrities, you will realize that all of them have personal trainers who help them achieve their goals. Most celebrities have hired personal trainers, who devise a personalized fitness regime for them and help them stay in shape all the time.

If you are thinking about becoming a personal trainer, or want to move ahead in this career, then think about being a trainer to the celebrities. This is something that will take a lot of hard work, but you will also earn a lot of money and will gain respect all over the world. Once you make a name for yourself in the celebrity world, then people will be after you for appointments and reservations, and your career will reach new heights.

Becoming a personal trainer takes commitment and hard work. The first thing you need to do is get a good certification in the state you live in. The better and more certifications you have, the easier it will be for you to find celebrity clients. When celebrities hire personal trainers, they always go for the best, and that is what you should aim for. If you aim to be a simple personal trainer at the gym, then you will never reach your goal.

Once you have the necessary certifications, try and get a job at a high end gym frequented by celebrities. If you live in a small town, it is advised to move to larger cities so that you can be close to your dream. All major cities have high end gyms, which are used by celebrities, and you should get a job at such a place. When you work at such a place, you will meet many celebrities on a daily basis, and you can build a good reputation with these people. Work with them and give them the results they are looking for and you will be the talk of the town.

Celebrities take fitness and health very seriously, as it is their job to look fit. Therefore, they will appreciate it if you work hard with them and help them achieve their goals. Once you have made a name for yourself, you can start making house calls and eventually, set up your own business, be on your way to becoming a personal trainer for celebrities.

If you’re interested in learning How to Become a Personal Trainer, or more about Personal Trainer Certification we have information and resources on our website at

How To Create A Healthy Glowing Skin By Drinking Coffee

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The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It’s also a diuretic, causing increased urine output, again depleting your body and skin of the moisture it needs. We try to combat this with moisturizers, but the better way is to put the moisture INTO your body, not on it.

Drinking pure water, unprocessed fruit juices or coconut milk will give your body and skin the hydration it needs. The colors in fruit juices are the colors of the earth and these colors will reflect themselves in warm and healthy skin tones.

The overall effects of caffeine on your body will manifest themselves in your skin. Heavy caffeine drinkers can experience osteoporosis, headaches, depression, sleeplessness. These can all be reflected in your skin.

When you replace colas, coffee and teas made with boiling water with water, fruit juices “sun tea” and coconut milk, you’ll soon start to feel better and sleep better. Your skin will reflect the good health of all the organs and cells of your body, once you’ve kicked the caffeine habit.

Another reason for drinking pure water, juices and “sun tea” is that when you boil water, you’re releasing oxygen from it. When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.

To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Panchakarma Therapy

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Ayurveda treatments have four basic forms of therapies, which are medicine or drug therapy, Panchakarma, ayurveda diets or nutritional therapies and rejuvenation therapies. In these basic forms, Panchakarma is the most important and effective therapy to rebuild the healthy lifestyle. Generally, Panchakarma therapies are done in a natural environment under the guidance of good and experienced ayurveda practitioners.

Panchakarma is an ancient form of therapy originated in India. The word panchakarma stands for five actions or techniques. It is a purifying or eliminating therapy to enhance the metabolism of the body and mind by these five actions. Generally panchakarma is done in two ways:

Treating the doshas (toxic materials) in the by natural herbs and medicines.
Eliminating the complete doshas from the body.

Unhealthy lifestyle, stress, strain and changes in climate are the main reasons for various toxins in the body. These toxins have to be removed from body in order to keep the well-being of the body. Ayurveda therapies, especially panchakarma can completely remove these toxins from the body and can keep it healthy and powerful.

The five types of treatments in Panchakarma therapy include:

Vamana Karma (use of emetics) – Vamana Karma is used for ‘Kapha’ disorders like Asthma, Cold, Bronchitis and sinus. It is a medicated therapy which removes Kapha toxins accumulated in the body and the respiratory tract.

Virechana (use of laxatives) – Virechana Karma is used to treat pitta disorders like Hyperacidity, skin disorders, Digestive disorders, ulcer, and Constipation
Basti Karma (medicated enema) – Promotes emission in the colon and thus ensures a good health. It is highly beneficial in cleansing and detoxifying the body.

Nasya Karma (Nasal administration) – Inhalation of herbal steams through the nose, which clears the nasal passages and lungs. It cures the diseases related to head, eyes, nose, etc.
Rakta Mokshana (blood-letting) – In this treatment impure blood from the body is removed by using surgical instruments. This will help to remove the toxins from the blood.

The duration of Panchakarma therapy is typically three to seven days. The physical and mental conditions of a person are considered before prescribing this therapy. Panchakarma is a vital Ayurvedic treatment thus it requires proper guidance and administration and it should not be advised to do with information from a book or article. Sometimes not everyone requires all five forms of panchakarma. So it is recommended that this therapy should undertake with proper observation and supervision by a trained ayurvedic practitioner.

Stylish Nerd Glasses A Fad In The Making

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Is it weird to see the two words stylish and nerd in the same phrase: stylish nerd glasses? For some one who’s under the influence of conventionality, it sure is. For as long as one could remember, nerd has been considered dork. Mention of the word brings to mind immediately images of bookish professors or IT people with untrimmed hair and dirty cloth sitting in front of computers or with a heavy and thick book. That stereotypic view, however, needs to be changed in todays’ fasting developing era. Nerds are no longer your old skinny and unpopular dudes who have no chicks and eat their computer codes for lunches. Nerds are the emerging fashion trend setter with their eccentric behaviours and iconic smart looks. As a matter of fact, they are the new sexy. >

With the nerds rising in the fashion field, it is only natural that stylish nerd glasses emerge as well. Unconventional color, exceptionally unique shape and always exaggerating and shocking use of material make them the new found favourite for many young people and their elderly alike. That budding momentum is only accelerated when The Big Bang Theory become a household name. The hit TV show surrounding the lives of a bunch of high IQ nerds and their hot neighbour pushed the nerd trend higher and made it an official thing. Now, people around the world are copying the dressing style and of course glasses wearing style of characters from the show. For instance, Leonard, the physicist from the show who is also one of the main character, is loved for his outstanding performance in the show and his adorable stylish nerd glasses.

In this age, nothing speaks more to people’s heart and eyes than a pair of stylish eyeglasses. Combing that with the most current and most in buzzword in the business and you get stylish nerd glasses. And need I remind you: once you set your hands on one pair of such glasses, you will truly never regret. As those who know a thing or two about glasses say, once you go nerd, you will always be nerd.

Default Author Bio: Firmoo.com is the fastest growing online community selling affordable yet high quality cheap glasses, cute glasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free. Be sure to get your eyeglasses ready.